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Slow Flow Yoga with Mindy

  • Tuesday, January 11, 2022
  • 9:00 AM

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Join Mindy for some slow flow yoga. In this hour, we will take our time exploring movement with mindfulness, curiosity, a sense of play and community.  Everyone is welcome and there will be lots of choices that feel accessible and challenging. Let's take some time out of our busy lives for ourselves-we deserve it! 


Impact 100 NYC, Inc. is incorporated in the state of New York and is a nonprofit organization exempt from federal taxes under U.S. Internal Revenue Code 501(c)(3). Contributions are tax deductible. Impact 100 NYC is registered with the New York State Attorney General’s Office to solicit charitable contributions and hold charitable assets in New York State.

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